While there is no scientific proof that what we eat have a direct effect on our skin, it is evident that our food choices play a major role in our overall skin condition. Discover how nutrition can help us to make better food choices and help your overall skin condition. Also, learn about major components in nutrition, macronutrients and micronutrients and discover the basic function for carbohydrates.
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What is skin care?
It is the process of caring for the skin on the face and the body. The skin is the largest organ of the body and requires special care to maintain its optimum health. Our skin Read more…